Ingredients
Scale
Greek Lamb Burgers
- 1 pound ground lamb
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and pepper to taste
- Burger buns and toppings (lettuce, tomato, tzatziki sauce)
Middle Eastern Lamb Kofta
- 1 pound ground lamb
- 1 small onion, grated
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tbsp chopped parsley
- Salt and pepper to taste
Instructions
- Prep your ingredients: Combine all spices with ground lamb in a large bowl.
- Form shapes: For burgers, make round patties; for koftas, shape into oval logs or onto skewers.
- Cook: Grill or pan-fry each for about 5–7 minutes per side, until browned and cooked to 160°F (71°C).
- Serve: Assemble burgers with toppings or serve koftas in wraps or with rice and veggies.
Notes
For better texture, always follow tested ground lamb tips like not overmixing the meat. Ensure lamb reaches a safe internal temp of 160°F. Don’t overcrowd your pan—space equals better browning.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: lunch
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg
Keywords: ground lamb recipes